Help with Running Cramps

Running cramps, particularly running calf cramps, afflict everyone from the person going out for a morning jog, to elite athletes. And it's not just runners that get cramps they can be a factor in any sport - tennis, swimming, golf, cycling and triathlon. This site is dedicated to sharing ideas and information between sports people, athletes, health practitioners, anyone who enjoys training - for the best ways to prevent, avoid and treat muscle cramp.

Tuesday, January 31, 2006

Interview with Dr Adrian Cohen - Medical Director for EcoChallenge, Mild Seven, Survivor

Dr Adrian Cohen will talk about the physical challenges for adventure racers, how the competitors deal with healt issues and when it's time to 'call it a day'.

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