Help with Running Cramps

Running cramps, particularly running calf cramps, afflict everyone from the person going out for a morning jog, to elite athletes. And it's not just runners that get cramps they can be a factor in any sport - tennis, swimming, golf, cycling and triathlon. This site is dedicated to sharing ideas and information between sports people, athletes, health practitioners, anyone who enjoys training - for the best ways to prevent, avoid and treat muscle cramp.

Monday, June 05, 2006

Massage for Cramps

Tennis - Sharapova crashes out - Eurosport

Read on in this artilce and you'll see how trainers are used to give massage treatment for cramps.

In the The Ultimate Cramp Busting Guide we show you exactly what prefessional trainers do when their atheltes suffer leg cramps.


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