Help with Running Cramps

Running cramps, particularly running calf cramps, afflict everyone from the person going out for a morning jog, to elite athletes. And it's not just runners that get cramps they can be a factor in any sport - tennis, swimming, golf, cycling and triathlon. This site is dedicated to sharing ideas and information between sports people, athletes, health practitioners, anyone who enjoys training - for the best ways to prevent, avoid and treat muscle cramp.

Friday, February 24, 2006

This is a great inspirational story if you need a bit of motivation in your sporting career or a boost to achieve some of your goals. What a shame though that he had to suffer from running cramps for a third of the marathon distance - after all those months of hard training - imagine the result he would have achieved if he could have avoided those cramps . . .


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