Help with Running Cramps

Running cramps, particularly running calf cramps, afflict everyone from the person going out for a morning jog, to elite athletes. And it's not just runners that get cramps they can be a factor in any sport - tennis, swimming, golf, cycling and triathlon. This site is dedicated to sharing ideas and information between sports people, athletes, health practitioners, anyone who enjoys training - for the best ways to prevent, avoid and treat muscle cramp.

Saturday, February 25, 2006

Those Devilish Cramps

Those Devilish Cramps

Pickle Juice for Cramps!! This is a technical article about cramps, but the last part is called 'Sidebar - A Shot A Day' - Richard "Biff" Williams, PhD, uses pickle juice to treat his athletes with cramp, saying that the cramps recede within about 30 seconds. He uses about 2 oz of pickle juice to treat and prevent cramp - no kidding! We're going to do some research into pickle juice to find out what's in it!


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