Don't Take Quinine for Leg Cramps and Running Cramps

There are better solutions for running cramps and leg cramps than Quinine.

According to the National Institutes of Health, The Mayo Clinic, The MedLine Medical Journal, numerous articles in JAMA, Quinine side effects include: cardiovascular complications, birth defects, low blood sugar, allergies, ringing in the ears, decreased hearing, vertigo, blurred vision, nausea, vomiting, diarrhea, abdominal pain, flushing or itching of the skin, headache, and fever.

For a range of natural and effective solutions click here