Help with Running Cramps

Running cramps, particularly running calf cramps, afflict everyone from the person going out for a morning jog, to elite athletes. And it's not just runners that get cramps they can be a factor in any sport - tennis, swimming, golf, cycling and triathlon. This site is dedicated to sharing ideas and information between sports people, athletes, health practitioners, anyone who enjoys training - for the best ways to prevent, avoid and treat muscle cramp.

Thursday, November 23, 2006

Will pocket full of soap stave off leg cramps?

Apparently this leg cramps treatment of putting a stock standard bar of soap in your sheets or in your pocket has a lot of favour among many readers.

My opinion is that anything is worth a try and this seems to be an inexpensive and simple remedy.

I have no idea as to how it works, but as the saying goes, "if it ain't broke, don't fix it".

So I'll leave it there.


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