Help with Running Cramps

Running cramps, particularly running calf cramps, afflict everyone from the person going out for a morning jog, to elite athletes. And it's not just runners that get cramps they can be a factor in any sport - tennis, swimming, golf, cycling and triathlon. This site is dedicated to sharing ideas and information between sports people, athletes, health practitioners, anyone who enjoys training - for the best ways to prevent, avoid and treat muscle cramp.

Monday, March 20, 2006

Herald Sun: Supermum defends crown [19mar06]

Herald Sun: Supermum defends crown [19mar06]

The March 2006 Commonwealth Games show that even elite athletes competing at world competition level will suffer cramping.

On the day of this marathon, it was hot and at least 15% of the women's race suffered cramp - some had to pull out, some struggled to the end.


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