Help with Running Cramps

Running cramps, particularly running calf cramps, afflict everyone from the person going out for a morning jog, to elite athletes. And it's not just runners that get cramps they can be a factor in any sport - tennis, swimming, golf, cycling and triathlon. This site is dedicated to sharing ideas and information between sports people, athletes, health practitioners, anyone who enjoys training - for the best ways to prevent, avoid and treat muscle cramp.

Thursday, March 23, 2006

McCann 'floats' around stadium - Commonwealth Games - Fox Sports

McCann 'floats' around stadium - Commonwealth Games - Fox Sports

With the Commonwealth Games happening in Melbourne, Australia - you can see that even the very best suffer from calf cramps - the amazing women's marathon race showed the Australian suffering from calf cramps at 38km.

Somehow she managed to keep fighting through them and ultimately it was the crowd that lifted her away from the pain and flew her to the finish.

We can't all have the luxury of 70,000 people cheering us through our pain, however maybe we can use mind over matter to take us to the end . . .

posted by Paul Newland @ Thursday, March 23, 2006

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